Spiced-Crusted Salmon Filets with Maple Flakes

Cook Time: 20 minutes

Serves: 4

Spiced-Crusted Salmon Filets with Maple Flakes

Ingredients

3 Tbsp mustard seeds
2 Tbsp
½ tsp crushed peppercorns
2 Tbsp olive oil
3 Tbsp coriander seeds
2 tsp sea salt
Four 150 g salmon filets

Directions

Preheat oven to 450°F.
Coarsely grind the spices in a coffee grinder, a pepper mill, or with a mortar and pestle. Mix the spices, maple flakes, salt and pepper together on a plate. Rub the salmon filets in the mixture and set aside for a few minutes to allow the flavours to mingle.
Heat oil in a non-stick pan and sear the filets 1 minute each side. Bake in the oven for 5 to 8 minutes. The centre should still be pink when done.

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